How Dealing With Dandruff

Causes of dandruff

Although the cause of dandruff is not fully understood, it is currently thought that one of the main causes is the breakdown of the natural lipid barrier of the scalp, which increases the risk of a microscopic yeast infection that is common. Is found in the scalp. When the yeast gets too high, it triggers an inflammatory reaction that kills the scalp cells at a high rate, resulting in sticky spots and flakes.

The condition is identified:

- White or clear flakes on scalp, hair, and clothing.

- Itchy scalp that may be red and swollen.

Some adolescents find that they develop dryness when they reach puberty because their hygiene habits have not changed to meet the challenges of producing new high-speed sebum.

Stress, poor hygiene and poor diet can make the scalp more sensitive to dryness. High-sugar foods in particular increase the risk of yeast infections.

The hair should be brushed regularly to loosen the flakes and speed up the blood supply to the scalp, which will boost the natural immune response to the infection.

Treatment of dryness

There are some habits that you can develop and natural remedies that you can use to treat dandruff.

Nutrition: Excess sugar in the diet can aggravate any yeast infection. When treating dehydration try to reduce the amount of all sugars and refined starches.

Cleansing: Massage your scalp thoroughly with your fingertips while shampooing. This will help loosen and remove the dead skin flakes and help prevent the infection from continuing. Wash your hair daily until the infection has cleared.

Conditioning: Use protective hair condition only on hair ends. Avoid applying conditioner to your scalp where it can block pores and interfere with skin healing.

Other treatment:

- Massage: Just massaging your scalp several times a day with the fingertips will speed up the blood supply to the hair follicles and will help loosen the dead skin flakes.

- Brushing: Brushing your hair thoroughly on a daily basis will help loosen and remove dead skin flakes, increase the smooth flow of sebum along the hair shaft, and supply blood to the hair follicles. I will increase.

- Wash hands after brushing and grooming hair: Fungal infections of the skin are highly contagious, and it is easy to re-infect and spread to other parts of the body. That's why it's important to wash your hair daily and clean up loose dry flakes - so that healthy parts of the scalp are not affected. Washing your hands after brushing, massaging and grooming your hair will also help prevent re-infection or cross-infection.

The following herbs and nutrients have been shown to reduce the risk of dry skin infections.

Natural Remedies for Dandruff

Alpha-Lipoic Acid, Vanadyl Sulfate, Gynema Sylvestre and Chromium are all natural regulators of blood sugar levels. Keeping blood sugar levels normal can help prevent infection by feeding.

The following herbs can be used as a tonic to reduce fungal infections depending on the situation. Extracts of these herbs or a few drops of their essential oil dissolved in aloe vera gel or vich hazel can significantly relieve the symptoms of itching and falling on the skin. 

Clary Sage

Sahrai Baba

Eucalyptus

Fometry

Ginkgo biloba

Ginsen

Grapefruit seed extract

Grapefruit essential oil

Grape seed juice

Juniper berry essential oil

Lavender essential oil

Lemongrass

Myrtle

Oregon

Poincar route

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