Causes dandruff
Although the cause of dandruff is not fully understood, it is now believed that one of the main causes is the breakdown of the scalp's natural lipid barrier and increased exposure to microscopic yeast infections that are common on the scalp. When yeast overgrows, it triggers an inflammatory response that kills scalp cells at a high rate, which in turn causes swelling in patches close to pimples.
: Status is defined as:
- White or light streaks on your head, hair and clothing.
- Itchy scalp that can be red and swollen.
Some young teenagers develop dandruff when they reach puberty because their hygiene habits have not changed to deal with the challenge of new accelerated sebum production.
Stress, poor hygiene and poor nutrition can make the scalp more prone to dandruff. Sugary foods in particular make yeast infections worse.
Wash your hair regularly to relax and stimulate blood flow to your scalp, which will speed up your natural immune response to infection.
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There are some habits you can develop and natural remedies you can use to treat dandruff.
Diet: A diet high in sugar can exacerbate any yeast infection. Try to reduce your intake of all refined sugars and starches when treating dandruff.
Cleansing: When shampooing, massage your scalp with your fingertips. This will help loosen and remove dead skin cells and prevent further infection. Wash your hair every day until the infection clears up.
Condition: Use a protective hair condition on the ends of the hair only. Avoid applying conditioner to your scalp, which can clog pores and interfere with skin healing.
Other treatments include:
-Massage: Massaging your scalp with the pads of your fingers several times a day will only increase the blood supply to the hair follicles and help loosen dead skin cells.
- Brush: Washing your hair well every day will help to replace and remove dead skin cells, increase the flow of sebum along the hair shaft and increase the blood supply to the hair follicles.
- Wash your hands after washing and washing your hair: Fungal infections on the skin are very contagious and can easily spread to other parts of the body. That is why it is important to wash your hair every day and wash off any loose flakes to prevent infecting healthy areas of the scalp. Washing your hands after washing, massaging, and washing your hair will help prevent re-infection or re-infection.
The following herbs and nutrients have been proven to reduce dandruff:
Natural home remedies for dandruff
Alpha-Lipoic Acid, Vanadyl Sulfate, Ginseng Silvestre and Chromium are all natural blood sugar regulators. Can prevent malnutrition by controlling blood sugar levels.
Olive leaf and oregano leaf are both natural systemic antifungal agents.
Natural Topical Remedies for Dandruff
The following herbs can be used mainly as tonics to reduce fungal infections. Extracts of this plant or a few drops of essential oil dissolved in aloe vera gel or witch hazel can significantly relieve symptoms of itching and swelling in dandruff. Tea tree oil is more effective against fungal and bacterial infections.
Clary Sage
Desert Sage
Eucalyptus
Fumitory
Ginkgo biloba
Kinsen
Grapefruit seed extract
Grapefruit essential oil
Grape extract
Juniper Berry essential oil
Lavender essential oil
Lemon
Myrtle
Oregano
Poike root
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