About 70 percent or more of the population suffers from constipation. Some believe the number is too high, 80- 90%. The laxative market is now close to $ 1 billion each year. Constipation seems to be an issue that most of us face at one time or another. Using natural remedies to get rid of constipation is all about this e-book.
I believe that in order to be healthy we need to consume mainly foods and supplements that do not contain harmful additives and dietary supplements. We need to eat the right foods and look at how we prepare them so that we can digest and absorb them without creating or leaving residues that turn into toxic substances in our gut.
The first question a nutritionist or any other health professional should ask you on your first visit is, “How many bowels do you have per day or each week?”
When you visit a doctor, your colon is the last place they talk to you. And maybe, this is a place they might never talk to you about again.
In his article, The Bowel is an Ecosystem, in Healthy & Natural Journal, April 1997, Majid Ali, M.D. he relates,
“When I returned to the field of natural medicine and nutrition after many years of pathology work, I began to examine carefully the claims of nutritionists, naturopaths, and clinical biologist who said that various forms of colitis [degeneration of your colon wall] could be reversed. with proper nutrition and environment. To my surprise, I discovered that such professionals, often disregarded by drug doctors, were right. My patients responded well to the unscientific treatment rejected by our colleagues in drug therapy. ”
In addition to normal bowel movements and colon function, you will cause a variety of diseases, colon disorders, and diseases - including constipation.
By focusing on eliminating constipation and maintaining colon health, you can take major steps to prevent many physical conditions and diseases that can shorten your life or make your senior years a miserable time.
Like many health workers of the past, I believe that your colon is so important that any improvement you can make in the life of your colon will help you avoid many unnecessary diseases and suffering. If you make only one effort to improve your health, it should be about building a clean and healthy colony.
Heart attacks, cancer, insomnia, bacterial infections and so on cause many deaths in the US and around the world. There are a few deaths related to natural causes or aging.
Your colon provides nutrients and water to all parts of the body. Therefore, when one organ is degenerative it is important to determine which part of the colon toxin has played into this damage.
If your colon is toxic, the blood will be toxic. If your colon is toxic, this toxin will gradually reach all parts of your body through blood and lymph fluid. The result is that the body and various organs affected will be less and less efficient. Over time this decrease in efficiency will cause the body to become ill and you will lose your good health.
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