How Breast Cancer Problem Faced By Women

5 Steps for Breast Cancer Detection and Awareness

There was a time when breast cancer was called a dreaded disease. But things have changed now. When detected early, this can be easily managed. Removal of your breast during breast cancer treatment can be one of the most painful things you should go through. It may not be the same case for all patients. With increasing knowledge about the treatment and treatment of breast cancer can be easily treated.

Breast cancer occurs when a cell in our breast known as a tumor grows out of control causing damage to nearby tissues and spreads throughout. These cancerous tissues are known as malignant tissue and cause great damage to your body. Since it takes a long time for the tumor to grow, it may not be easy to detect the tumor during self-examination. But these can be found in mammograms.

The best treatment for breast cancer - early detection. Once cancer is diagnosed it is easier for doctors and you to fight it. By the age of 20 all women should start having a Breast Self Examination (BSE) which is one of the easiest and first ways to get cancer. This test should be done a few days after your appointments. You should do this test at least once a month. Clinical breast examinations should be performed at least once a year.

Some of the symptoms you should look for, while doing BSE

-A lump found inside and near the nipple or armpit

-Change or resize

The discharge of the nipple or nipple turns inside

-Dark skin or warmth

-Development formation or transformation of the skin

Some of the causes of breast cancer

Gender: Being a woman is one of the most common causes of breast cancer. Even though men suffer from the disease, being a woman puts you at greater risk.

Age: As you get older your chances of getting breast cancer increase.

Family history: If someone in your family suffers from breast cancer your chances of getting breast cancer increase.

Obesity or obesity: If you are a overweight woman your chances of breast cancer increase after menopause.

Lack of exercise: Weight loss and weight loss lead to weight gain and the risk of breast cancer

Alcohol: Drinking alcohol becomes very dangerous as it increases your chances of breast cancer

Ways to Prevent Breast Cancer

-Be a person who only eats vegetables

-Have plenty of food and vegetables

-Avoid red meat and other processed foods

-Avoid alcohol and colas

-You can have something fun with Stevia, a drug that replaces any other toxic artificial drink

-Having whole grains is good like Oatmeal, Kamut and Psyllium, which is a good source of fiber and goes straight into your blood

-Your diet should include wheat, bran and cabbage as they are the most nutritious foods that help prevent breast cancer.

- Garlic, ginger, carrots, legumes, cilantro, parsley and parsnip have some very high anti-cancer nutrients. Include them in your daily diet.