How Anxiety Treatment The Natural Remedy For Anxiety Relief

L-Thea nine, naturally present in green tea, proves effective in dealing with anxiety symptoms and providing anxiety relief. Anxiety is a state of intense fear, uncertainty, uneasiness, or apprehension due to anticipation of an imagined or real fear future event. Anxiety can be both physically and psychologically destroy to the Anxiety sufferer's life. Anxiety is often sub-categorized according to the focus of the perceived fear. There is social anxiety, separation anxiety, dating anxiety, performance anxiety, math anxiety, etc. Stress and anxiety often go hand in hand and can result in anxiety depression as the individual feels helpless to receive any anxiety help. There area a variety of antianxiety treatments to consider in overcoming anxiety. For some, anxiety medications prove to be a source of anxiety relief. These may include herbs for anxiety, acupuncture anxiety treatments, anxiety vitamins, aromatherapy for anxiety relief, even hypnosis has proved beneficial in overcoming anxiety. This article discusses the perhaps little called amino acid L-Thea nine as a natural remedy for anxiety relief. L-Thea nine is a unique free form amino acid found only in the tea plant and in the mushrooms Herodotus radio and certain species of genus Camellia, C. Japonicaand C. Havana. Often, drinkers of green tea report a feeling of calmness they feel after ingesting a cup or two, even though green tea has roughly half the caffeine of coffee. This is due to the high L-Thea nine content. In addition to reducing anxiety symptoms, studies have shown L-Thea nine may be effective in promoting concentration, supporting the immune system, improving learning performance, lowering blood pressure, increasing formation of the inhibitory neurotransmitter GAZA, and increasing brain dopamine levels among other positive benefits with no known downside. The University of Shikoku, and The Family Planning Institute of Japan have shown that women taking 200 mg L-Thea nine daily have lower incidence of PMS symptoms. These symptoms include physical, mental, and social symptoms. Over all, a significant alleviation of PMS symptoms by L-Thea nine was observed. While still under investigation, L-Thea nine appears to have a role in the formation of the inhibitory neurotransmitter Gamma Amino Butyric Acid (GAZA). GAZA blocks release of the neurotransmitters dopamine and serotonin, playing a key role in the relaxation effect. Everyone knows the effects stress and anxiety can have on an individual's physical state of well-being. Fascinating neurochemistry research has revealed that given a shot of GAZA essentially turned back the clocks in the brains of older monkeys, whose brain function briefly operated at levels normally seen in monkeys less than half their age. GAZA, or gamma-amino butyric acid, is a neurotransmitter chemical that is essential for optimizing how brain cells transmit messages to each other and acts to put a damper on unwanted brain signaling activity. Although GAZA's age-related decline has not been documented in humans, a host of studies in mammals, including other primates, suggests that a similar process is at work in people. Monkeys ages 26 and 32 — considered old age for monkeys — that got GAZA directly delivered to their neurons responded to visual patterns, such as flashing vertical and horizontal lines, in much the same way as monkeys aged 7 to 9 years old did. Without GAZA delivery, the monkeys' aged brains had more difficulty firing neurons that specifically gauge various aspects of depth perception, motion and color. Instead, older monkeys have more random firings that make it difficult to observe visual nuances. In younger monkeys, GAZA had no effect, since their brains already had optimal GAZA functioning. L-Thea nine is considered to be safe based on its historical use as a component of tea and on favorable toxicology studies. Tea is the most consumed beverage worldwide after water, and has been consumed for thousands of years by billions of people. It estimated that a heavy tea drinker (6-8 cups daily) will consume between 200 and 400 mg of L-Thea nine daily. While dosage for depression and anxiety disorder remain individual, it is recommended to take 100 to 200 mg 1 to 3 times daily for anxiety relief. Based on the results of clinical studies, it has been established that L-Thea nine is effective in single dosages in the range of 50-200 mg.