Pineapple is rich in vitamin B1, B2, B3, B5, B6 and C, manganese, copper, potassium, beta-carotene and folic acid and is the boss of tropical fruits. It has a number of health benefits such as it can ease your digestion, it can be good for your cardiovascular health, it can be good for your bones. Apart from the health benefits, it also offers beauty benefits to help you dazzle and look stunning! So include this miracle fruit in your daily diet. We list the cosmetic benefits of pineapple.
It can help you remove dead skin cells: It is loaded with AH As (alpha hydroxyl acids) that can remove impurities from the skin. You will be able to get rid of the flakes and enjoy smoother skin. You can use pineapple juice.
It can help you shrink your pores: It is a natural astringent and can help you shrink your pores. Just apply pineapple juice on your face and notice the difference!
It can help you reduce skin inflammation: It contains bromelain, a powerful anti-inflammatory substance that can help you treat eczema, psoriasis, and more. So just mash the pineapple and apply the pulp to the affected area.
May promote hair growth: Packed with antioxidants and vitamin C, they can improve the elasticity of your hair. You will get a stronger and shinier mane. So, apply pineapple juice on your scalp and wash it off after some time. Then you can shampoo your hair.
Here are 2 amazing food recipes, just enjoy and try them.
1. Pineapple ha l WA
Ingredients: 1 medium peeled pineapple, 1 cup of semolina, a few strands of saffron, 4 tablespoons of ghee, 1 tablespoon of finely chopped almonds for garnish and a cup of KO ya
Method:
Heat a non-stick pan, add sugar and water to dissolve the sugar. Cook, stirring constantly, until the sugar dissolves. Remove the stem from the pineapple and cut it into small pieces. Add saffron and fry in a pan.
Heat the ghee in another non-stick pan. Add semolina and fry over medium heat until light golden.
Add the almonds and sugar syrup and mix well into the pineapple. Boil and add KO ya and sauté.
Place in a serving bowl and garnish with almonds and serve.
2. ACH ARI pineapple
Ingredients:
1 medium pineapple, 1 tablespoon of coriander seeds, 1 teaspoon of mustard seeds, 1 teaspoon of cumin seeds, teaspoon of fenugreek seeds, 1 teaspoon of red chili powder, teaspoon of black salt, 1 teaspoon of gar am masala, 1 teaspoon of onion seeds, 1 teaspoon of chat masala, 1 teaspoon of ginger-garlic paste, 4 teaspoons of mustard oil. 1 medium onion cut into pieces, 1 medium green capsicum cut into pieces and a few mint leaves for garnish.
Method:
Peel the pineapple and remove the stem. Cut into 1-inch pieces and place the pieces in a bowl.
Dry roasted coriander, mustard, fennel, cumin, fenugreek seeds in a non-stick pan. Cool and grind to a coarse powder. Sprinkle this powder over the pineapple.
You should add red chili powder, turmeric powder, black salt, gar am masala powder, onion seeds, chat masala, ginger-garlic paste, mustard oil and salt and mix well.
Heat the oil in a non-stick pan. Thread the onion, capsicum and pineapple alternately onto the satay sticks and place the sticks in the pan. Cook until golden brown on the sides.
Remove to a plate and garnish with mint leaves and serve hot.
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