Have you know about Yellow Magic Fruit- Muskmelon?

Like watermelon, there is another yellow color fruit when ch can be eaten in summer, and it is from the Cucurbitaceae family because it is a type of melon. It is. The best summer fruit & you can buy it from April to August.

You can plant this at home. First, cut it & take the seeds. Sprinkle these seeds all over the soil & cover them with a thin layer of soil. Water them thoroughly. After eight days, you can see seedlings have grown up to 2-3 inches in height. Transplant the seedlings to individual garden grow bags. After 20 days, the plants have started growing well. After 30 days, the plants will start flowers. After 35 days, the plants will begin producing fruit. After 40 days, spray organic liquid fertilizer for the plants. Add 25 ml of Panjakavya ( Liquid Fertilizer) in 5 lit of water. Gently pour the dilute all over the plants. Then fruits will start growing larger. After 60-70 days, the fruit will become ready to harvest. The muskmelon plants you can cultivate on the ground like trailing vine.

It is round shape fruit with a sweet musky aroma that is why it is called Muskmelon fruit. The fruit has off-white colored seeds in the middle of the fruit.

These seeds have health benefits. So don't ignore the sources. Separate these seeds & wash them seeds & dry them in the sun. After drying, you can eat them as it is or use it in a salad.

Many fruits which have seeds these seeds might cause harm to the health if eat it. Like apple, the basis contains cyanide in milligram quantity in one source, but it can harm death if it eats such seeds a lot. But fruit' seeds are good for health. You can eat them raw or by drying them. One should plant one seed. It gives many fruits.

Health Benefits of Muskmelon Seed:

1- High Protein Content: These seeds contain 3.6% protein, equal to the Protein you get from soy.

2- Vitamins: Seeds contain Bit. A Vit. E, Vit. C. Have these seeds for better health & vision.

3- Stronger Bones: Women & children must eat these seeds to have good bone density. It helps the bone to become stronger.

4- Heart & Diabetes protection :

These seeds are suitable for Type 2 Diabetes & contain omega-three fatty acids, which is essential for better cardiovascular health.

5- Weight Loss: Seeds contain high fiber content. When you eat seeds, it makes you complete & eats less, then eventually you can lose weight.

6- Better for kids

Muskmelon removes intestinal worms. So kids have relief from stomach ache problems.

Kids don't like to eat fruit. So you can make juice.

Musk Melon Juice Recipe

Cut the muskmelon & remove seeds.

Remove the pulp & put it in the grinder & add some sugar & black salt. Grind it.

Check consistency & add water to it.

You can replace water with milk & it becomes a milkshake. Just don't add black salt to it & add cardamom if

you like.

Don't throw the seeds of Muskmelon. Eat the fruit & seeds as well !!