Green juice

Green juice

 is a green juice made from spinach, cucumber and kale that boosts energy and keeps you active throughout the day. It is full of antioxidants. It also helps in detoxifying the body and improving digestion. You can also add apple, carrot and a pinch of lemon juice. Health benefits Green juices are low in calories and can help in weight management. The vitamins and minerals present in them help in improving your energy levels. It helps in reducing the risk of heart disease, age-related mental health problems and inflammation. It helps in digestion and lifestyle problems like constipation, bloating, acidity etc. It helps in removing toxins from the body and detoxifying it.