Do you know why milk is white?

Do you know why milk is white?

              The milk will be white. This is because of the fat in it. Milk is about 87% water. Although it is colorless, the fat and protein molecules floating in the milk reflect all light wavelengths. 'Thus'., The milk looks white to us.

           Milk contains protein, fat and vitamins. One of the main types of proteins in milk is casein. They combine with small clusters of calcium and phosphate to form tiny particles called micelles. When light strikes these tiny particles, it scatters light away. Milk reflects all light wavelengths. Does not absorb anything, the milk appears white. Not all milk is white. Fat globules in milk reflect the yellow color due to carotenoids like beta-carotene.

         The world's rarest cheese is made from donkey's milk. It has long been believed that it is not possible to make cheese from donkey's milk. But a cheese vendor in Serbia found a way to make SIMC cheese with Slobodan. He sells specially made donkey cheese for $500 per pound.

          June 1937 has been known as National Milk Month. Originally it was called National Milk Month, World Dairy Day was established by the Food and Agriculture Organization of the United Nations to recognize the importance of milk as a global food. World Milk Day has been observed on June 1 every year since 2001.

          When the National Dairy Council talks about milk, milk is packed with nine essential nutrients that are good for our health.

      Calcium: Builds healthy bones and teeth. Maintains bone density.

       Protein: Acts as an energy source. Forms muscle tissue. Stabilizes muscle tissue.

       Potassium: Helps maintain healthy blood pressure.

        Phosphorus: Helps to strengthen bones and build energy.

       Vitamin D: Helps maintain bones.

       Vitamin B12: Maintains healthy red blood cells and nerve tissue.

        Vitamin A: Maintains immunity. Improves eyesight. Helps maintain skin.

         Riboflavin (B2): Converts food into energy.

         Niacin: Metabolizes sugars and fatty acids.

           Humans did not drink cow's milk until about 10,000 years ago. It is only when cattle are raised by people that they realize the need for milk and start drinking milk."worldwide' more than six billion people consume milk and dairy products.

             A cow produces an average of 350,000 glasses of milk in her lifetime. On an average, a cow produces 25 liters of milk per day for a period of 10 months. The high- yielding cow gives 60 liters of milk per day.

           Alternative "milks" made from plants such as soy, rice and almonds are popular in practice. These alternative dairy products are mostly suitable for vegetarians and those with milk allergy problem.

        Milk is rich in protein. One cup of milk contains 8 grams of protein. For many people it is better to drink 1 cup of milk as they do not get the right amount of protein in their daily diet.

   Cow's milk contains two important proteins, whey and casein. Whey protein can help improve mood and reduce stress. Casein can help lower your blood pressure.     

        Milk is rich in "vitamin A". Vitamin A is very important for healthy skin and high levels of immunity. 

        Studies show that consuming large amounts of milk can lead to the severity of some cancers. So while milk can greatly benefit your health, consuming large amounts of milk regularly for long periods of time can be detrimental to your health.