Colon Cancer Affects Men and women Equal Top

Most cases of colon cancer begin as small, non-cancerous (benign) clusters of cells called  polyps. Cancerous tumors found in the colon or rectum can also spread to other parts of the body. Colon and rectal cancer (colorectal cancer) is a malignant tumor arising from the inner wall of the large intestine. If signs and symptoms of colon cancer occur, they may include changes in bowel movements, blood in the stool, persistent cramping, gas or abdominal pain. Because colon cancer can grow for years without causing any symptoms, it's best to get regular colon cancer screenings. Almost all men and women age 50 and older should be screened for colon cancer. Screening tests can help prevent colon and rectal cancer by finding precancerous polyps  they can be removed before they turn into cancer. For normal-risk individuals, screening tests begin at age 50, and the preferred approach is screening colonoscopy every 10 years; an alternative strategy consists of an annual stool blood test and flexible sigmoidoscopy every 3 to 5 years. Special screening programs are used for patients with a family history of colorectal cancer. Colonoscopy surveillance (also called screening colonoscopy) must be available at more frequent intervals for those at high risk of colon cancer for example, those with a personal history of colorectal cancer or  polyps; a family history of colorectal cancer; non-hereditary polyposis colorectal cancer or a predisposing condition such as inflammatory bowel disease Because your genes cannot be changed, if there is a family history of polyps or colon cancer, a colonoscopy should be performed to remove the polyps before they become malignant. In the area of ​​prevention, researchers are looking at the effects of curcumin (found in curry), resveratrol (found in red wine), ginger, and the Mediterranean diet on the growth and development of colon cancer. Recent research suggests that a high-fiber, low-fat diet plays a role in prevention; how big a role that plays is unclear. Although the exact cause of colon and rectal cancer is unknown, many colon cancers are preventable: diet and exercise. It's important to manage risk factors you can control, such as diet and exercise. A detox program in most cases involves a mental shift in attitude towards diet, improving nutrition, removing toxins, restoring the desired flora to your internal system, maintaining a balanced body pH level and improving the overall mind-body relationship. Diet plays an important role in preventing the development of colon cancer. Diets high in fat and low in fruits and vegetables, such as those that include red meat, fried foods, and high-fat dairy products, may increase the risk of colon and rectal cancer. A body cleansing diet is a diet that aims to cleanse and remove harmful toxins from your body. A well-known detox diet for your body is the increasingly popular lemon detox diet, which contains a number of ingredients and requires you to consume a drink made of these ingredients once every morning and then drink water with a hint of lemon juice throughout the day. A healthy and safe detox diet generally doesn't require you to starve yourself and contains highly nutritious foods that can help jumpstart your metabolism. While you are doing your colon cleanse, make sure you get enough sleep and exercise. Exercise is thought to reduce the risk of colon cancer. Light exercise is also a good way to get the blood flowing in your body. Gentle, impact-free exercise safe and beneficial for people of all ages. There are plenty of exercise programs and plans, or just walking for at least 12-15 minutes a day is beneficial for colon function. Detoxification is an effective process of removing toxins from the body. The body's natural detoxification system simply did not evolve to deal with the future human-made pollutants that were to come. With the increase in toxins in the environment and the foods we eat, it is no wonder that most people are at a level of toxicity that is beyond what the body's own natural detoxification system can handle. Regular detoxification will help you avoid serious problems and make you feel better both mentally and physically. Detox kits can be purchased at health food stores, or a qualified practitioner or naturopath can recommend detox products.