How to improve your Child health

Our children health is more important for us preferably we need to concentrate in their mental health also Here are the best tips for the young parents to know,

Started from morning routine wake up your children is a big task for young parents welcome their morning vibes with your happy face Call them with their sweet Nick names give some touch therapy speak about what we are going to do today. Ask them to finish their morning duties right, make them understand if they finish it neatly they will get reward for the same whatever it is their favorite snack or meal or cartoon or games.

Playing with your children is one of the top most needed quality of the young parents. If you play with them, you can easily read their minds what they want what they need from you and what is their favorite thing. That will be a ball catch, snake and ladder, Domino's or else a hide and seek.

Always Hug your child it will give you an unimaginable change from your children they will trust you best before and obey your words easily.

Appreciate your children in front of others even when they get lower marks or doing any naughty things,  they will gradually understand what they are doing and slowly improve themselves best before.

You avoid giving junk foods to your children. Say no to fast food, it will upset their mental health also. Fresh juice, peanuts and salads, even homemade milkshakes will give high nutrition.

Avoid giving more artificial toys, it will lead to unsatisfied mind set of your children.

Make sure their self studying time is  minimum one hour and maximum two hours per day. Even with fewer hours, they sit with full-fledged mind. It will help them to study happily. Started giving small portion in initial stage of learning process, gradually it will increase according to their mental health.

A perfect daily routine will make them feel better, a very good time schedule will lead to a good habit change. Time is a gold, it will touch them everything. Make sure to give more time for hobbies.

Gadget free children is the best one for your children grow up stage. If you can't avoid means give time limit for usage.

Engage your children with your household activities, not giving lots of work it fully about what you are doing for them. While enjoying their childhood span, they should know how my parents lead our family 

Always speak positive words with your children. You can is the best word for improving their self-confidence. Encourage their work, even with a single footstep. Don't underestimate them in front of others.

If you're done any mistakes means say the word sorry loudly and teach them about values of these words I.e. sorry,  please, Excuse me, thank you, and some positive vibes words, smile, handshake, and applause.

Children are born to live their own. As a parent, make sure we teach them a good values of life to live happily, health and self-esteem.

The important thing is, don't put your dream into their shell. Hope their dream will be more beautiful than yours

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