People often question if they are capable of being addicted. Amazing as it may seem, there are still professional psychologists and hypnotherapists who believe that only a small percentage of individuals can relax, and they teach this through their books, courses, websites, and seminars. The source of these erroneous beliefs can be traced back to a few addiction measures. The Stanford Hypnotic Susceptibility Scales (developed in 1959) and the Harvard Group Scales are two of the most popular (created 1962). Researchers involved in the creation of these addictive hypotheses have concluded that 5% of the population is insomniac and that only about 10% of the population can experience deep trance events such as hearing and sight, as well as the ability to stay deep in addiction, based on the results of their experiments. He blinked his eyes open.
If you're not familiar with hypnotic phenomena, hallucinations can either be "excellent ideas" if you see something that isn't genuine, or "hallucination negative" if you don't see something that could be right in front of you. It's also important to keep in mind that we often see what we expect to see. It works in the similar way with hearing, where what you hear mentally differs from the actuality of harmony.
Now I'd like to pose a question to you: Have you ever had to search for anything that was right in front of you, such as your car keys, but you couldn't find it? This is an example of "hallucination negative," a profound trance occurrence. Of course, if you were hunting for the keys, your eyes would be wide awake, and you would have made a strong impression based on these addictive scales. Do you ever get the feeling that you're in a state of deep thought?
Or you may have had the experience of someone calling your name, but you were so absorbed with other ideas that you didn't hear it. It frequently occurs in children. They become so engrossed in the game that they "appear to be games," and lose sight of the outside world, or rather, the outside world becomes a part of their reality. That's hypnosis in a nutshell.
Let's have a look at a couple more vices:
When you sense the passage of time as if it is slower or quicker than established time, you are experiencing a distortion of time. Because it takes less time to think about an action than it does to perform it, you can accomplish more in your head in less time than it takes us to perform the actual activity. In an instant, you can be anybody or whatever you want in your mind, and you can achieve everything you want in your mind.
If you pay attention to your daily experiences, you will notice a variety of natural hypnotic phenomena, including catalepsy. Catalepsy is a condition in which a part of the body appears to be frozen in the air, is rigid, and is usually in an unnatural state, and you may not even be aware of it for a period of time. Maybe there was a time when you were so engrossed in a thought that when you turned your gaze to the outside world, you were surprised to find that your arm was floating in front of you or had simply been placed somewhere, perhaps raised towards it. Your face and you were completely unconcerned about it.
I enjoy teaching people how to conduct self-hypnosis in a variety of methods because everyone wants to do it differently at different times. That is why there are so many distinct types of recordings. It's not a question of which is better than the other; rather, it's a question of which suits you best at any particular time, based on your status and tastes.
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