There was a time when breast cancer was known as a terrible disease. But today things have changed completely. If diagnosed early in the early stages, it can be easily treated. Removing your breast during the treatment of breast cancer is one of the most painful things you have to go through. It is not the same for all patients. With the increasing use of information about the symptoms of breast cancer and its treatment through the use of the Internet, the treatment of breast cancer can be done very easily with the help of technology in the present age.
Breast cancer occurs in a person when a cell in our breast called a tumor gets out of control, which damages the nearby tissues in the breast and spreads everywhere. These tumors, which are cancerous, are called malignant tumors for the body and cause great damage to your body. Because tumors take a long time to grow, it is usually not easy to detect these tumors during self-examination. But they can be detected by mammogram.
The best treatment for breast cancer - getting diagnosed in the early stages. Once cancer is diagnosed, it is easier for doctors and you to fight it. By the age of 20, all girls should start doing Breast Self Examination (BSE), self-examination of their breasts on a monthly basis. This is one of the easiest and earliest ways to diagnose cancer. These checkups should be done a few days after your period. You should do this checkup at least once a month. Clinical examination of the breast should be done at least once a year.
Here are some things to look for when selecting yours.
A lump in and around the breast / nipple or underarm
- Any unusual change in the size or shape of the breast
Nipple discharge of any kind or nipple turning inwards
Redness or heat of the skin around the breast
Dimple formation or change in skin texture
Causes of breast cancer
Gender: A common cause of breast cancer is being a woman. Although men are now suffering from this disease, just being a woman puts you at greater risk.
Age: As you get older, your chances of getting breast cancer increase.
Family history: If someone in the family already has breast cancer, your chances of getting breast cancer are greatly increased.
Being overweight or obese: If you are an overweight woman, you are more likely to get breast cancer than lean women.
Lack of exercise: Laziness and lack of physical activity also lead to weight gain and the possibility of breast cancer.
Alcohol: Drinking alcohol is very dangerous because it increases your chances of getting breast cancer.
Ways to prevent breast cancer
- Eat more vegetables and fruits.
- Eat plenty of organic foods and vegetables.
Avoid red meat and processed foods as much as possible.
Avoid alcohol.
- You can eat some sweets from stevia, a herb that replaces any other toxic artificial sweetener.
- It's great to have whole grains, such as oatmeal, cumin and xylem, which are a good source of fiber and enter your bloodstream directly.
Be sure to include wheat, bran and cabbage in your diet as these are very nutritious foods and can help you avoid breast cancer.
Garlic, ginger, carrots, celery, red pepper, parsley and parsnip are among the most cancer-fighting nutrients. Take them in your daily diet.
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