1) Provides relief for cough and respiratory issues.
The leaves of Indian Borage are commonly used in India and Southeast Asia for the treatment of cough and sore throat.it can be used as an effective natural expectroant.it is useful for curing cough and bronchitis in children.it is also an excellent remedy for excess phlegm boil the leaves for 5 minutes in 1 cup of water after cooling 2 teaspoons of decoction can be given to children to curing cough and sore throat.
2) Reduce fever.
One of the common symptom is cold or flu is fever Once the fever break, it is seen as the sign that the immune system is making some headway Indian Borage is known for its soporific qualities, that is it can stimulate sweating which help to clear out the toxic substance through skin accelerate the recovery process.
3) Help to reduce stress and anxiety.
This is one of the lesser known fact about the Indian Borage some minerals and organic elements in this herb exhibit a mild sedative quality. Herbal tea prepared from Indian Borage leaves are offered to people in chronic stress or anxiety to induce relaxation, healthy rest full sleep and peace of mind
4) Effective against arthritis
The oil from Indian borage leaves has a high concentration of omega -6fatty acid, such as gamma-linoleic acid the presence of this specific volatile compounds can reduce arthritis by increasing joint regeneration this is effective for athletes or those suffering from osteoporosis who have regular impact stress on their joints and bones.
5) Strengthen the immune system
Indian Borage leave is rich in ascorbic acids, which act as an important element in boosting the immune system. The presence of the carotenoids and vitamin A can play a significant role in reducing oxidative stress and preventing macular degeneration in the eye, there by improving the eyesight.
6) Kidney health.
Indian Borage act as very effective diuretics, which means that it can clean the body of toxin by stimulating urination, this also reduces the amount of excess salt, fat, and water in the body keeping the kidneys and lymphatic system functioning smoothly.
7) Cancer prevention
Indian Borage has recently come back into the news because of research showing its positive effect on treating breast cancer; although the studies are still in progress, early report show that the antioxidant capacity of this herb as well as the omega-6gamma-linoleic acids are affective in slowing the spread of breast cancer. The herb's effect on prostatitis, one of the early indicators of prostate cancer, is also being studied.
8) Irritable bowl syndrome
Since ancient time Indian borage was used traditionally to settle upsets stomach and relieve irritable bowel syndrome by regulating digestion and soothing stomach inflammation, brewing tea from the leaves of Indian Borage is the most effective way to take advantage of this health benefits.
9) Beneficial for females
Indian Borage reduce menstruated pain, delivery pains, and headache. In India and some parts of Indonesia, the herb is giving to lactating mothers to increase the milk flow.
10) Improve vision.
It's also used to improved one's sight the plant consist of vitamin A that can reduce oxidative stress in the eyes and prevent macular degeneration.
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