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Nowadays, Peoples are running behind money, it causes many diseases, like stress, blood pressure, obi city,  in digestive, sugar etc., The main younger generation also facing problem is Blood Pressure, Some people they do not know  Whether they suffered by blood pressure or not whenever he consults the Doctor only they know. There are  a Lot of Herbal medicines to control blood pressure,  for example Duran grass. Take Duran grass, and it should be cleaned, and it should be grinned with water and the juice to be filtered, and it should be taken, periodically,  weekly once before empty stomach  It will control your  blood pressure level. Whenever we add dried turkey berry and humming bird tree leaves in our food means it will balance your blood pressure. Carrot,  juice apple juice also to control your blood pressure. Wheat and Lemon also to  control your blood pressure. The important thing is to have a good sleep is to control your High blood pressure level. Onion and salt prevents High Blood pressure level. Take Onion and salt in a container pour water and boil it and drink the water whenever you need it will give good sleep. A person is said to have high blood pressure the top number is over (130) Hg and their diastolic pressure is over 80 mm Hg. Drinking water also control your Blood Pressure level, The wrong Blood Pressure values given by diagnostic center  is play, a major role in Blood  Pressure patients. The Diagnostic Lab, to be a Certified lab and staffs to be qualified, and comparative value check to be carried out by the Lab this is called good quality management. The BP Apparatus to be calibrated periodically unless, or otherwise it gives a wrong result so your Lab name also spoiled, so the diagnostic centers to be keenly focusing their analysis. Before calibrate the apparatus the key factors top be followed,  You must first  choose if a bicep or wrist bloops pressure monitor is appropriate for you in order to obtain an accurate reading. Make sure to sit comfortably in the chair with your back resting on it for at least five minutes before calibrating the blood pressure monitor.  Choose the same arm for each reading when you place the blood pressure cuff on the upper arm. The cuff must be placed horizontally at the same level as the heart. After the cuff starts to pump, turn on the machine and begin the measurement. The cuff  deflates and displays a depletion rate of 2-5 mm Hg when the measurement is taken.  This rate of depletion is a  sign of accurate blood pressure monitoring. The Majority peoples are afraid about Blood Pressure they should consult Doctor and take medicines and kept the above rules and enjoy their life as usual, they should understand Blood  Pressure is a disease that means irregular circulation of blood flow in our Human body, and they should avoid taking salt and pickles, because salt contains High TDS (total dissolved substance) and the pickle also the same. I think this article make a little awareness about Blood Pressure.