How to make eggs tasty and healthy breakfast

Top 3 best Winter breakfast

 

○Winter has started. In such a situation, we want everything hot, water, tea and even food. When it comes to food, our breakfast is the most important thing in our three meals. Many people don't eat breakfast in the morning, which is totally wrong.

○You must have heard this somewhere, eat breakfast like a king, have lunch like a common man and have dinner like a poor person. Let us now understand why this is said. We all have to do many works after waking up in the morning. Whether it is office work, housework or children have to go to school, college. The strength for all of this comes from our breakfast.

○If you have a healthy breakfast, you feel energetic throughout the day. Many people do not eat breakfast because of the fear of obesity, which may be wrong because breakfast is what keeps them energetic for the whole day's work. After breakfast, they have a lot of work to do,  they may easily burn their calories there. 

        If you want, you can keep the lunch and dinner low or light, but you must have breakfast. 

 

Breakfast is known as fuel of the day. It increases energy, improves concentration, helps you to function well for the day tasks. Also in this busy schedule you get the time for family. 

 

Now that you have learned about the advantages of breakfast, it is time to make something healthy, tasty and nutritious.

 

○ Egg Chapati  without dough - So you have to make it like a Savory pancake. You need to egg (according to your family size) flour, green chilies, onion, coriander leaves, and whatever vegetable you like. So first, you take out the eggs in a bowl, then mix all the vegetables which you have already finely chopped with the eggs. Mix it well. Now when it is mixed well then add masala  or Maggi masala to it. Now mix them all well again. Now add flour and salt to it, then stir it well. Now you have to put 3/4 milk in this and now mix them all well. Now heat oil in a nonstick pan. Now pour the mixture we have prepared on a hot pan with the help of a ladle. Cook both the sides well for 3-4 and serve hot.

 

○Egg and oiled chapati with dough - So first roll a round Chapati on the rolling pin. Then fold it in half. After this, make another fold from one edge. Now your chapati will take a triangle shape. Now put some dough on it and roll it again. You have to keep the stuffing of this oiled chapati  ready in advance, then for its stuffing, you have to take eggs according to the family members. Break them in a bowl, now add onion tomato, green chili, coriander leaves, Maggi masala and salt and beat it well. Now you have to cook your chapati on the pan. You can cook it in oil, ghee or butter. Now as oiled chapati is in triangle shape. You open it from one side, it will open easily. Then add staffing to it. Close your chapati again, so that the staffing does not come out much. Now cook it well so that the inner stuffing does not remain raw. Your tasty oiled chapati is ready.

 

•Egg roll - To make this, you have to make a chapati first.  When you are roasting this chapati on the pan, put one or two eggs on top of this chapati. Now beat it with the help of a spoon and add salt.  Then, when the egg is lightly cooked, then you turn the chapati with the egg and let the egg cook.  When the egg is cooked well, you can roll the chapati.  Now your egg roll is ready to serve.

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