nisher rehman

If you're like most people, you might consider yourself to be healthy. Whether or not this is good, or healthy, depends on your own goals. For example, if your doctor tells you that you need to How should we define health? * To be disease-free, the main goal is to lose weight, keep it off, and feel well. What are the possible options? I see weight loss as the only goal, so the best way to achieve that is weight loss. I think the first step is How should we define health? as achieving weight loss