Susanthika Nagarajan

Health

Why happy people don't need to feel superior.

267 Hits Susanthika Nagarajan Dec 31, 2022, 7:47 AM

A new study suggests that happy people avoid the trap of social comparison.

Health

How important sleep is for your mental health.

239 Hits Susanthika Nagarajan Dec 31, 2022, 7:36 AM

If you have ever stepped off a long-haul flight or worked night shifts, you probably noticed changes in your mood,...

Health

What we have learned about mental health from young people.

231 Hits Susanthika Nagarajan Dec 31, 2022, 7:26 AM

The global mental health crisis intersects every continent, generation, and culture. Its far-reaching impact and indiscriminate nature, while daunting, should...

Lifestyle

How Good leaders don't give advice-they coach.

270 Hits Susanthika Nagarajan Dec 30, 2022, 6:21 PM

All managers want to see their employees thrive, but it can be tricky to maintain a balance between guiding and...

Lifestyle

Here's how can you keep yourself positive.

272 Hits Susanthika Nagarajan Dec 30, 2022, 7:58 AM

We've all received the well-meaning advice to "stay positive." The greater the challenge, the more this glass-half-full wisdom can come...

Lifestyle

How Kindness makes you happy

289 Hits Susanthika Nagarajan Dec 29, 2022, 7:09 PM

New research suggests that once you start doing nice things for other people, you might not want to stop.

Education

HOW TO TURN YOUR FAILURE TO SUCCESS?

290 Hits Susanthika Nagarajan Dec 29, 2022, 6:19 PM

Everyone fails in life, and failure can be a crushing experience. The only thing that separates successful people from the...