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M Suresh
Feb 4, 2022, 6:51 AM
People Are Taking High Doses of Melatonin to Sleep: Why Experts Are Concerned
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More people are taking melatonin supplements to help with sleep, according to new research.
Melatonin is a hormone that is naturally produced in the body, but it can also be consumed in supplement form.
Past studies have found that labels on melatonin supplements were inaccurate.
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