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Kavichelvan
Jan 27, 2022, 6:00 PM
There are many myths around a vegan diet; one of the biggest being that it does not provide one with enough protein, calcium, iron, and vitamin D. However, nutritionists believe otherwise. “If you are a vegan and an aspiring athlete, or an athlete who wants to adopt a vegan diet, here are some things for you to keep in mind when designing your diet,” said Haripriya N., executive nutritionist at the Cloudnine Group of Hospitals, Chennai.
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