Lara Hawkins

Exam stress is something that almost every student experiences, whether they’re taking a traditional classroom test or an online assessment. The pressure to perform well, meet expectations, and manage time effectively can make even the most prepared student feel anxious. In the age of digital learning, exams have become more dynamic, introducing new formats, time limits, and technical requirements. For many learners, the key question isn’t just how to study—it’s how to stay calm and perform at their best under stress.