Ikram Arshad

More than a third of the world’s population is being overweight, and these numbers are rising as time goes on. If this continues to rise at the same pace, by 2045 it will be harder for one out of ten people to live a full life, and for another half billion will be living with some form of metabolic syndrome (MS). While there are many causes for MS, one main threat that stands out the most is the consumption of food — more specifically of high-fat foods containing carbohydrates. This poses a serious threat to one’s overall health as they tend to create symptoms like heart disease, high blood pressure, diabetes, and more.