chandini

A postnatal massage is a full body massage after delivery. Typically, a traditional or professionally trained masseuse massages your entire body, starting from the feet and ending with a relaxing massage for the head. Even traditional Ayurveda recommends a 40-day confinement period for the mother after delivery, where restorative care is provided to the mother and child. Traditional baths with indigenous herbs and natural remedies preceded by elaborate massages are essential in this routine.