sharmila R

LIVE LONG & EAT GOOD FATS Our team of Registered Dietitians at Idaho Nutrition Associates sees clients for many different reasons, but heart disease is certainly at the top of the list. Despite amazing advances in our understanding of prevention and treatment, heart disease continues to affect nearly half of all American adults and remains the leading cause of death in the United States. Of course we can’t control our genetic risk or our age, so it’s critical to turn our attention to what we can control. It’s no secret nutrition plays a key role in all aspects of our health, especially our heart health. But nutrition information is everywhere and often quite contradictory. It’s hard to know what to trust and what to ignore.