prabu sabapathy

When Hitting the 'Snooze' Button May Help You Feel Less Sleepy

211 Hits prabu sabapathy Oct 23, 2023, 11:40 AM

Hitting the “snooze” button is a common sleep habit, particularly for younger people. Some experts have questioned if the habit can disrupt healthy sleeping. New research suggests that snoozing could actually be beneficial to some sleepers.