ARaza

Anger management programs offer the individual plenty of information regarding techniques and strategies for dealing with anger. Is there anger management therapy available for those who feel the need to take their treatment a step further? In the early 1970s, a psychiatrist named Aaron T. Beck, M.D developed an anger management therapy focusing on problem-solving. This therapy initially called Cognitive Therapy, is now also known as Cognitive-Behavioral Therapy or CBT. Beck worked with patients for years using his psychiatric knowledge but was burdened to see his treatment making only slow progress.