Vaishnavi

If you have diabetes, you know your overall blood sugar levels (you may hear it called glucose) show how well you’ve got your condition under control. When your level stays normal and steady, you lower your chance of problems like vision loss and kidney disease. You'll not only get your blood sugar under control, but you'll cut your chance of having a heart attack and stroke, too. You'll also have more energy. Medicine can help balance your blood sugar. But the foods you eat and how active you are make a difference, too.