P Surendranath

Your kidneys are organs that play several important roles in your health. They help filter your blood, remove waste products, produce hormones, keep your bones strong, regulate fluid balance, and regulate your blood pressure. Unfortunately, your kidneys can get damaged and become less efficient over time. This is commonly called kidney disease, and it affects around 10% of adults globally Various factors and health conditions, including diabetes, can raise your risk of kidney disease Prolonged high blood sugar levels may damage your blood vessels, including those in your kidneys. As a result, about 1 in 3 adults with diabetes also have kidney disease. Dietary guidelines for kidney disease and diabetes vary based on the stage of kidney disease. The goal is to prevent the buildup of various chemicals, nutrients, and waste products in the blood to preserve kidney function. People with kidney disease and diabetes should monitor their intake of sugar and the minerals sodium, potassium, and phosphorus. Generally, people with kidney disease should consume no more than 2,300 mg each of sodium. They should also monitor their potassium and phosphorus intakes according to their doctor’s advice. The National Kidney Foundation’s most recent Kidney Disease Outcomes Quality Initiative (KDOQI) guidelines don’t set specific limits on potassium or phosphorus. People with kidney disease should also monitor their protein intake, since the kidneys may struggle to filter waste products from protein metabolism. On the other hand, people with end stage kidney disease may need more protein Nutritional needs for people with kidney disease vary depending on how severe the disease is. Your healthcare professional and a registered dietitian can advise you on your individual needs for protein and other nutrients. Here are 10 foods to avoid if you have kidney disease and diabetes.