The Indian gooseberry, called Nellikai (in Tamil), Nellika (in Malayalam), Amla (in Hindi) and by many other names in the...
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Guavas are rich in vitamin A, vitamin C and antioxidants like carotene and lycopene which help protect the skin from...
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Naval palam or Nagapalam in english we called it Jamun fruit or Java plum and in malay we called it...
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Moreover, manila tamarind encompasses a treasure trove of phytonutrients that hold antioxidant, anti-inflammatory, anti-diabetic, antimicrobial and hepatoprotective characteristics. These bioactive...
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Black rice is the name of a range of rice that belongs to the Oryza sativa L. species. This indica...
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Lemon water is all the rage these days.
Many restaurants serve it routinely, and some people start their day with lemon...
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cumin water has anti-carcinogenic properties. It reduces the risk of a variety of cancers. It also prevents metastasis, which is...
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Fenugreek is one of the oldest medicinally used plants, with roots in both traditional Indian and Chinese systems of medicine.
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