Health care
Many people eat their meals while standing — at the kitchen counter, in the office pantry, or even while multitasking. But have you ever wondered about the effects of this habit on the body and its metabolism? Eating while standing occasionally is harmless. “However, if it becomes your default position, it can gradually affect digestion, appetite, and how your body processes food,” said Dt Amreen Sheikh, chief dietitian, KIMS Hospitals,
