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Packiam M
Dec 25, 2022, 1:59 PM
The terms "health" and "fitness" have been around forever. When we say things like "health is wealth" and "exercise is the key," we are using it ourselves. What exactly does the term "health" mean? It suggests the concept of "being well." When a person functions well both physically and cognitively, we refer to them as being healthy and fit.
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