While entirely fictional, the enigmatic concept knowns as “The Force” is based on some very real principles. In the movie,...
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Bacon cheeseburgers and French fries drip with weight gain, increased cholesterol levels, and higher blood pressure. But what if further...
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Okinawa is an island located south of mainland Japan and is known as the site of the largest U.S. military...
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As good as modern medical technology is, it can never save you from the problems caused by a life style...
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When someone joins my personal coaching program, one of the first things I ask them to do is to describe...
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Obesity is now being called an epidemic in the health community. In fact, it will soon be the leading cause...
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To lose weight and get in shape you must have a good diet and exercise regularly to burn fat. The...
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