268 Hits
Rushitharan
Jul 18, 2022, 6:10 AM
There are many reasons one might want to lose weight quickly, including (but not limited to): upcoming surgery, doctor’s recommendation, or even for an upcoming event or vacation. As a personal trainer and health coach, I’ve been asked some variation of the following questions: “What can I do to boost my weight loss?” or “It seems like it’s taking forever to lose weight. What can I do to speed it up?”.
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327 Hits
Rushitharan
Jul 12, 2022, 7:57 AM
Performance enhancing drugs in sports has become a controversial issue in today’s professional sports world, as pros and cons are...
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