Rabadey Naresh Yogesh

Obesity: What is the best way to reduce weight and that too without much exercise? It is totally free and no medicines. How to go for it?

357 Hits Rabadey Naresh Yogesh Jan 2, 2022, 8:59 AM

Obesity - It is very difficult to lose weight especially if one does not exercise. Taking medications may be allopathic, ayurvedic or homeopathic is really no solution. Doing yoga regularly is not feasible in a hectic life style, so here is a way to lose weight by just controlling type of food that you eat and number of times that you eat. I have experienced it myself losing 10 kg weight in just 6 months.

Tech

Hydroponics, which is an easy way to grow vegetables as a home gardener (soil-less gardening).

278 Hits Rabadey Naresh Yogesh Dec 31, 2021, 12:04 PM

Hydroponics is a simple technique to grow vegetables free of pesticides and get a reliable way to get fresh vegetables...