Rithu

Whether you’re bothered by a little too much padding on your hips, thighs, belly, or any other place else on your body, you probably know that spot-reducing isn’t possible. “When you gain weight, it’s circular, meaning that you store fat all over your body,” says Obi Obadike, fitness expert and celebrity trainer whose washboard abs have graced many a fitness magazine cover. “But certain parts of your body are prone to store more fat than others.” For some, it’s the hips or butt. For others, it’s right smack in the middle of the body. What’s the secret to losing the tubby tummy?