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Priyansh Gupta
Jul 6, 2023, 4:39 PM
When following the Keto Diet, the body enters a state of ketosis, and as a result, begins to burn stored fat for fuel. This can lead to weight loss, as the body taps into its fat reserves. Additionally, the reduction in carbohydrates and the stabilization of blood sugar levels can help control cravings and promote a feeling of fullness, which can contribute to reduced calorie intake.
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