Aroosa Asghar

This article provides a guidance for parents on managing their children screen time in a digital age. It highlights the health risk factors associated with excessive usage of screen devices.This article helps parent accomplish this daunting task by using different srartegies .i.e., establishing screen time lime, encouraging physical activities, setting screen free zone, monitoring content and lead by example. Additional tips are also recommend which are beneficial for parent to nevigate the screen time of thier children.