Maryam Iqbal

Smoking is injurious to health. It is the leading cause of preventable death in the United States. Every day, more than 1,300 Americans die from smoking-related illnesses. Smoking causes a wide variety of health problems, including cancer, heart disease, stroke, and lung disease. It also increases the risk of other conditions, such as osteoporosis and cataracts. The damages caused by smoking are not limited to physical health; smoking also affects mental health, causing depression and anxiety. Quitting smoking is one of the most important things you can do for your health. Several resources are available to help you quit, including counseling and medication. If you're ready to quit smoking, talk to your doctor about how to do it.