Murugesh Kasthuri

How to break the sugar habit-and help your health in the process

338 Hits Murugesh Kasthuri Jun 15, 2022, 1:33 AM

Our sugar-laden diet is literally killing us. That's the conclusion of a study reported at the annual meeting of the American Heart Association (AHA) in March 2013. The study authors attributed 180,000 annual deaths worldwide—25,000 in the United States alone—to sugary beverages. Sodas and fruit drinks aren't our only sources of sugar. The average American eats between 22 and 30 teaspoons of added sugar each day, according to the AHA.

Education

What is the surprising facts about indian army?

309 Hits Murugesh Kasthuri Jun 15, 2022, 1:05 AM

The Indian Army is the second largest army in the world, and is a branch of Indian armed forces, specialised...

Health

Why exercise is so important to your life?

310 Hits Murugesh Kasthuri Jun 15, 2022, 12:51 AM

Exercise is basically any physical activity that we perform on a repetitive basis for relaxing our body and taking away...

Lifestyle

Living to 100 and beyond: the right genes plus a healthy lifestyle; how to live a best lifestyle?

343 Hits Murugesh Kasthuri Jun 14, 2022, 1:49 AM

Menu RECENT BLOG ARTICLES 1 / 10 HARVARD HEALTH BLOG Living to 100 and beyond: the right genes plus a healthy lifestyle Centenarian_birthday January 11, 2012 By Howard E....

Entertainment

How to find Avoidant personality disorder?

371 Hits Murugesh Kasthuri Jun 12, 2022, 9:47 AM

(AVPD) is a condition characterized by social inhibition. Individuals diagnosed with avoidant personality are typically hypersensitive to criticism and fixate...

Business

How to Make Money on YouTube: 7 Effective Strategies

347 Hits Murugesh Kasthuri Jun 12, 2022, 9:28 AM

YouTube is half the internet: that’s 1.9 billion users logging in every month. But at the same time, 500 hours of video are uploaded to the site every minute. So you already know this article is not going to be about how easy it is to buy a Swiss watch with the ad revenue from your YouTube views. (Though if you have millions of video views, you could probably at least rent one.

Health

Third trimester tied_ what to eat? & what to avoid?

281 Hits Murugesh Kasthuri Jun 12, 2022, 8:55 AM

You have reached the third trimester of your pregnancy and you must be feeling super-excited! You are in the last...

Business

How to start a new business in our country?

518 Hits Murugesh Kasthuri Jun 12, 2022, 3:12 AM

The ease of doing business in India has improved exponentially over the past few years. India now ranks 63rd among...

News

What? Mumbai records 1,745 fresh infections, active cases now over 10,000

325 Hits Murugesh Kasthuri Jun 12, 2022, 2:56 AM

Coronavirus Cases in India Live updates (11 June 2022): Mumbai on Saturday recorded 1,745 fresh Covid-19 infections and one death....

News

What is the world best tourist country? Qatar 2022: The best places to visit in the host country of the upcoming FIFA World Cup

337 Hits Murugesh Kasthuri Jun 12, 2022, 2:31 AM

If there is suddenly a break from the intense soccer action that the upcoming FIFA World Cup will offer, you...