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An individual is considered underweight if their body mass index (BMI) is less than 18. According to estimates, this falls short of the body mass required to maintain good health (10Trusted Source). Utilize this calculator. Verified Source to determine your BMI range. However, keep in mind that the BMI scale, which solely considers weight and height, has numerous flaws. Muscle mass is not taken into consideration. There are some healthy individuals who are naturally incredibly thin. According to this scale, being underweight does not always indicate that you have a health issue. The Centers for Disease Control and Prevention (CDC) estimate that women are nearly twice as likely as men to be underweight. In a US study