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What Skin health tips: Causes of premature ageing in 30s, beauty hacks to prevent it

240 Hits Selvam.g Feb 4, 2022, 5:56 AM

Seeking aesthetic solutions that address premature ageing and delay the onset of wrinkles? We got you sorted with these skin health tips from dermatologists that serve as perfect beauty hacks for men and women

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What Weight Loss: Expert Tips To Eat Right Before Your Workout Session

227 Hits Selvam.g Feb 4, 2022, 5:46 AM

Fueling yourself in the right way requires the same effort as planning your daily exercise routine.

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what Digestive health and immunity go hand-in-hand’

230 Hits Selvam.g Feb 2, 2022, 2:51 PM

It is aptly said, ‘healthy gut = healthy you’. As such, it is no secret that your gut health is...

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what Digestive health and immunity go hand-in-hand’

252 Hits Selvam.g Feb 2, 2022, 2:33 PM

It is aptly said, ‘healthy gut = healthy you’. As such, it is no secret that your gut health is...

Health

What Three tips to help you stay motivated to keep exercising all year long

301 Hits Selvam.g Feb 2, 2022, 2:10 PM

February. The month of shattered dreams and ambitions. The trainers are gathering dust and chocolate bars have replaced protein bars.

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What Ayurveda tips: Nutrients to add in diet, food to exclude for holistic lifestyle

306 Hits Selvam.g Feb 2, 2022, 2:00 PM

Want to maintain a healthy lifestyle amid Covid-19 pandemic and beyond? According to an Ayurveda expert, you should try to include these nutrients in your daily diet and remove these food items for overall holistic development and lifestyle

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What Your heart needs calcium as much as bones do: Study

256 Hits Selvam.g Jan 24, 2022, 12:49 PM

In a study published in the journal 'Science Translational Medicine', researchers from Osaka University showed that a previously unknown mutation...

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How to deal with Omicron anxiety; top mental health tips by expert

225 Hits Selvam.g Jan 24, 2022, 12:29 PM

With a stronger mind, body, coping mechanisms and of course our loved ones around, we can keep our stress levels...

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WHY US Confirms First Case of Omicron COVID-19 Variant Read More: US Confirms First Case of Omicron COVID-19 Variant

261 Hits Selvam.g Jan 13, 2022, 11:47 AM

Vaccinations for COVID-19 began being administered in the U.S. on Dec. 14, 2020. The quick rollout came a little more...

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How to deal with Omicron anxiety; top mental health tips by expert

263 Hits Selvam.g Jan 13, 2022, 10:56 AM

With a stronger mind, body, coping mechanisms and of course our loved ones around, we can keep our stress levels...