Kashif Touseef

279 Hits Kashif Touseef Apr 6, 2022, 5:20 PM

All vegetables contain healthful vitamins, minerals, and dietary fiber — but some stand out for their exceptional benefits...

Health

Top 12 healthful fruits?

278 Hits Kashif Touseef Apr 6, 2022, 5:04 PM

Fruits are excellent source of essential vitamins / minerals, and they are high in fiber...

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Why do we need dietary fiber?

306 Hits Kashif Touseef Apr 6, 2022, 4:04 PM

Dietary fiber, also known as roughage, is the indigestible part of plant foods. Fiber has a host of health benefits,...

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How many calories should I eat a day?

1,902 Hits Kashif Touseef Apr 6, 2022, 1:08 PM

When most of us think of calories, we think of how fattening a food is. In dietary terms, calories are...

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What are the Types, causes, treatment, and diagnosis of asthma?

307 Hits Kashif Touseef Apr 6, 2022, 11:04 AM

Asthma is a chronic condition that affects the airways. It causes wheezing and can make it hard to breathe. Some...

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Top Seven Steps For Keeping Teeth Healthy For Lifetime

336 Hits Kashif Touseef Apr 6, 2022, 10:24 AM

A smile can last a lifetime-if you take care of it. For that reason, it’s important for parents to instill good oral health habits in children as early as possible...

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What is the natural herbal treatment for breast cancer?

1,288 Hits Kashif Touseef Apr 6, 2022, 8:48 AM

There have been some life-saving therapies through the development of natural and anti-breast cancer drugs, bringing new hopes and happiness....