Sleep gives the human body and all living things time to heal(recover) and regenerate the cells, Humans need an average of six to eight hours of sleep to be refreshed. Human babies need a full eight hours of sleep and naps between sleep. Protects sleeping babies from vascular damage caused by stress hormones and cholesterol that damage the artery wall. Remember that your baby needs enough rest to stimulate growth and development and when this is achieved, your baby will be healthy.
