Ashwini Ravi

Ashwini Ravi

Health
Exercise works, but see how changing your diet can add 10 years to your life
269 Hits Ashwini Ravi Feb 21, 2022, 9:58 AM
A study says that eating healthier could extend lifespan up to seven years in middle-aged adults, and in young adults, by about ten years.
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Health
How to slow aging process? Here are 4 Best Eating Habits to Slow Aging, Says Dietitian
281 Hits Ashwini Ravi Feb 19, 2022, 11:05 AM
So what's the magic potion to decelerating aging and looking youngish? Still, there are foods that play a part in...
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How to slow aging process? Here are 4 Best Eating Habits to Slow Aging, Says Dietitian
Feb 19, 2022, 11:05 AM Ashwini Ravi
Exercise works, but see how changing your diet can add 10 years to your life
Feb 21, 2022, 9:58 AM Ashwini Ravi