Anto ajith

Why it’s important for you to drink water and stay hydrated

351 Hits Anto ajith Oct 13, 2022, 6:12 AM

As the weather heats up this summer, you might be wondering what drink will keep you hydrated. Water allows you to stay hydrated and doesn’t contain unnecessary calories or additives. Our registered dietitian team shares why water is your best choice year-round.

Health

How Summer food safety tips to keep your family healthy

220 Hits Anto ajith Oct 13, 2022, 5:57 AM

As the summer heat sizzles, so do the sounds of food on the grill as friends and family gather for...

Science

How Powerful physics tool could help scientists understand complex ecosystems

284 Hits Anto ajith Oct 12, 2022, 10:29 AM

A few simple variables could predict whether complex melanges of microbes, such as the oral bacteria shown here, will remain...

Lifestyle

How to make a classic, double-decker club sandwich

332 Hits Anto ajith Oct 12, 2022, 9:23 AM

This week’s Dinner in Minutes recipe was born of frustration.

Health

World HeartHow Day 2022: Top lifestyle changes to make after a heart attack

214 Hits Anto ajith Oct 12, 2022, 6:36 AM

World Heart Day 2022: Leading a healthy lifestyle post heart attack can turn around one's heart health and reduce chances...

Science

How The Pros and Cons of Online Mental Health Services

248 Hits Anto ajith Oct 11, 2022, 6:48 AM

A new report states that telehealth is making mental health services more available to people in remote communities as well as those who can’t attend face-to-face sessions

Lifestyle

How Is the samosa safe? Over 60% of used cooking oil goes back to food stream, finds study

244 Hits Anto ajith Oct 10, 2022, 3:42 PM

Extensive medical and scientific literature has linked the repeated consumption of Used Cooking Oil as a significant risk factor for...

Lifestyle

How to Make Sustainable Lifestyle Changes in 2022

234 Hits Anto ajith Oct 10, 2022, 7:52 AM

Rachel Sufczynski, MSES, CEP, is a clinical exercise physiologist and health coach specializing in exercise, nutrition, self-care and behavior change

Lifestyle

How 3 major lifestyle trends for 2022, according to Pinterest

237 Hits Anto ajith Oct 10, 2022, 7:14 AM

Are you already curious about what the new year holds? In a study conducted by Pinterest, here are the biggest...

Health

How Is It Flu, COVID-19, Allergies, or a Cold?

322 Hits Anto ajith Oct 9, 2022, 5:41 AM

Feeling sick can be especially concerning these days. Could your sniffles be caused by COVID-19? Or the flu? A cold?...