Abu Hasanat

When you're on the move, in between meals, or before or after a workout, protein powders may provide you a quick and easy boost of nourishment. However, not every protein powder is made equally. In fact, some may have questionable substances such thickeners, artificial flavors, and additional sugars that pose hidden health hazards. And to make matters worse, a 2018 Clean Label Project analysis revealed that some of the most popular protein products had dangerous amounts of BPA, cadmium, lead, arsenic, and mercury.