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Rao Aamir
Jun 20, 2022, 5:31 PM
Effects on serotonin, blood sugar control, and more!
While the above may be major ways in which whey can help the dieter, there are a few second side effects of whey that can help in weight loss. For example, the effects of whey on serotonin levels. Serotonin is probably the most widely studied neurotransmitter as it has been found to be involved in many psychological and biological functions. Serotonin (also known as 5-hydroxytryptamine or 5-HT) is involved in behavior, anxiety, and appetite.
High serotonin levels can cause relaxation and reduce anxiety. Low serotonin levels are associated with low mood, increased anxiety (which is the current prevalence of SSRIs such as Prozac and others and poor appetite control. This is an extremely concise description of all the functions of serotonin in the human body -
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