1 What are the remedies prescribed for vomiting and diarrhea in the Indian Ayurveda system of medicine? 2 How to cook food so that we all remain healthy?

1 What are the remedies prescribed for vomiting and diarrhea in the Indian Ayurveda system of medicine? 

2 How to cook food so that we all remain healthy?

1 What are the remedies prescribed for vomiting and diarrhea in the Indian Ayurveda system of medicine? 

 Indigestion in the stomach and digestive organs due to excessive eating of frozen, heavy fatty food, acidity, traveling by different types of vehicles, getting poison in food and drink during pregnancy in many women and mainly in summer and rain, consuming stale, rotten food.

  And excitement starts vomiting.  Sometimes vomiting starts even on an empty stomach.  Knowingly or unknowingly, vomiting occurs as soon as a fly enters the food.  Till the time the contaminated food does not come out of the body, the undigested food eaten comes out in every vomit, and after that nausea starts coming.  

The patient is more nauseated and gets hurt  In case of vomiting caused by poisonous or stale food, induce vomiting by giving salt dissolved in warm water or man fruit powder, etc., and make diarrhea by drinking castor oil in milk so that is poisonous and contaminated food can be released from the body and get rid of the disease.  

In case of vomiting or indigestion stop the diet and stop vomiting by giving carom seeds, dry ginger, black salt, lemon, etc.  Before traveling, travel by eating only light food or fruits.  Do this treatment for all types of vomiting. Consume four to eight drops of Amar in one spoon of  Ark Kapoor, Ark, etc.  

Keep repeating it after half an hour to two hours according to the disease.  Grind nutmeg with water and drink half to one spoonful of the solution.  Seven pieces of clove flowers, peels of seven pieces of green cardamom, and twelve grams of ginger make a fine paste and make it twenty-five grams.

sugar candy and 250 ml.  Take flour in water.  Now filter it and fill it in another utensil and keep it in such a way that the medicine remains lukewarm. 

 Keep feeding one spoonful of medicine to the patient after every five to seven minutes.  Keep the medicine warm.  Ask the patient to suck ice cubes by keeping them in the mouth.  Give plenty of cold water to the patient.  This will stop the vomiting that occurs on an empty stomach.  

Vomiting ends by giving fine cloth powder of camphor kachori with fennel extract, mint solution, or lemon wedge.  Use Eladi Churna, Rasadivati, Laja Mandoor, Sauvarchal Pak Vati, Vaman Kuthar, and Shatipanak (sorbet) in consultation with the doctor.  Give cold water only till the vomiting continues.  Later give semi-liquid or liquid food.  Do not give solid food.

2 How to cook food so that we all remain healthy?  

While cooking, we often do such carelessness, which destroys the nutritional value of the food.  We have only showy food.  In such a situation some things can be followed.

Too much oil in food is not beneficial.  Only Booksan gives.  It is true that adding more oil to the food may or may not increase the taste of the food, but your cholesterol can definitely increase.  

Use a balanced amount of oil in food so that you do not become a victim of obesity.  Use nonstick utensils while cooking to get the same flavor with less oil.  ,  If you eat fresh, you will always be healthy.  There is no doubt that no matter what the weather is, food should always be eaten fresh.  

When cooking, choose fresh vegetables instead of things containing preservatives or frozen vegetables.  The use of processed things reduces nutrients and preservatives are also harmful to health.  ,  Use open utensils market pressure cooker to make vegetables. 

 If you use an open pan or pan while cooking, your time and fuel are also great enemies.  Nutrients get reduced by cooking vegetables in open utensils.  On the other hand, by cooking food with a covered utensil, the nutritional value of the food remains intact. Vegetables without peeling give more nutrition. 

 To increase the test of vegetables in homes, women often peel them and use them.  But in the affair of taste, they forget how wrong they are doing with health. There are some vegetables that can be used even without peeling them. 

 For example, tide, carrot, turnip, radish, etc. make a menu of vegetables according to the season, and while cooking, choose vegetables according to their nature and time.  Out-of-season vegetables always play havoc with health.  Therefore, give priority to seasonal vegetables only in food.  Apart from this, avoid consuming vegetables like gram flour and potatoes that increase body fat at night.